Boot Camp Style, Small Group Personal Training for Women at St. Johns Forest
ENROLL WITH PEACE LOVE BOOT CAMP
It is easy to get started with Peace Love Boot Camp Workouts for Women!
Commit to getting fit and you will get results. Classes take place on the outdoor roller hockey rink in St. Johns Forest.
It is easy to get started with Peace Love Boot Camp Workouts for Women!
Commit to getting fit and you will get results. Classes take place on the outdoor roller hockey rink in St. Johns Forest.
Labor Day Boot Camp Class 2012
Get fit and stay fit right here in St. Johns Forest. Save your gas money and workout here in the neighborhood with your friends. You can start the unlimited classes at anytime.
Boot Camp Rates for SJF Residents
5 classes for $25 - They expire in 30 days
1 class - $7
You MUST schedule each class ahead of time through the "Schedule Classes" link at the top of this page. I plan workouts based on the number attending each session. You will also get email reminders the day before your class and stay update on any new classes or changes.
These classes are for all fitness levels. I have a whole fitness tool box I will bring with me to challenge you with every class: Agility Ladders, Jump Ropes, Agility Rings, Cones, Medicine Balls....and of course the great outdoors will also provide us with even more tools when we are outside.
Every Boot Camp Class starts with a warm-up and ends with a stretch and cool-down. You will do cardio intervals to boost your heart rate, strength work, balance, sports drills, kickboxing....you never know what you will get with each session. These classes are for you. Let me know what you like the best and that is what we will do.
Every Boot Camp Class starts with a warm-up and ends with a stretch and cool-down. You will do cardio intervals to boost your heart rate, strength work, balance, sports drills, kickboxing....you never know what you will get with each session. These classes are for you. Let me know what you like the best and that is what we will do.
Peace Love Boot Camp Class Times
All classes must be scheduled online. Times are subject to change based on participation and client needs.
Any class changes will be reflected on the Class Scheduling Page.
1) Fill out the Client Information Sheet in the box below and hit "submit". (New members only)
2) Print out the Registration/ Medical Form and bring it to your first class. Click the link below.
Download Peace Love Boot Camp Registration Form
3) I accept cash, checks (payable to Sonya Mattey) or credit cards. You pay at your first class. I no longer accept payments online.
4) Click the Schedule Now button below and schedule your class online. YOU MUST SCHEDULE ALL CLASSES ONLINE. I plan each class in advance based on the number of students attending. Sign ups close 15 minutes before the class is scheduled to start. ex) You have until 3:45 to sign up for a 4:00 class.
Sign up now, reserve your spot and get ready to change your body and boost your metabolism in the convenience of your own neighborhood.
Commit to Getting Fit!
Nutrition/Fitness Journals are also available to purchase. Keeping track of what you do will make you the most successful. If you have any questions, please email Sonya - PeaceLoveFit@aol.com
